You may be familiar with the feeling of loneliness after dealing with all the pandemic lockdowns and social distancing protocols… And as a spouse and parent you’re especially stumped as to why you’re feeling lonely despite being surrounded by your partner, spouse, family members, or children. Having these feelings of loneliness during times of […]

  It’s during times of crisis that even our healthiest relationships suffer. Not on purpose, of course, but sometimes the events surrounding times of crisis create an environment where we become : Isolated Fearful of the unknown Truly disconnected from others This isolation goes against every fiber of our beings. Our greatest voluntary needs (besides […]

  If you’re looking for a life-changing experience without taking forever to see actual results, you should try out Rapid Transformational Therapy (RTT). This unique approach is all about achieving genuine, lasting transformations quickly and effectively. Have You Tried Everything? I completely understand the frustration. You’ve probably tried traditional talk therapy, yoga retreats, maybe even […]

  Do you often feel disconnected from your intuition? Are overwhelming emotions leaving you feeling less than your best? If you can relate, know that you’re not alone—and there’s a reason for it. You may be carrying trapped negative emotions within you, and that’s not just uncomfortable; it can hinder your journey to joy and […]

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.23.1″ _module_preset=”default”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.23.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Have you experienced that gut-wrenching panic in the workplace? You turn in a project… eagerly awaiting approval (or basic acknowledgement) for the hours you slaved away over that one particular powerpoint slide? Have you stared longingly at your […]

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.23.1″ _module_preset=”default”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.23.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] What the heck is tapping? Tapping is well-known technique that helps you tap into your body’s energy systems. You have 12 key meridians (or energetic highways) that move energy and stored emotions through your body. These meridians are […]

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.23.1″ _module_preset=”default”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.23.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] If you are someone that suffers from anxiety, I’m sure you have felt that tightness in your chest, the constant feeling of pressure, panic, or that overall triggered state of being. Breath work is a free, accessible, highly […]