Life hasn't been All unicorns & fairytales

Having struggled for years with chronic anxiety, insomnia, IBS, and a trail of unhealthy relationships (including a divorce), I had hit rock bottom. I spent so long looking outward for solutions, for someone to blame, for that elusive fix to mend what felt broken inside.

I was looking in the wrong places – What I needed was to look at was me.

It was a journey of discovering the hidden roots of my anxiety, IBS and my relentless quest for perfectionism that was poisoning my life. I discovered how my own thought patterns and limiting beliefs, were the invisible chains keeping me from the health and happiness I truly craved.

I’ve walked the path. I’ve been where you are, standing at the crossroads of ‘what if’ and ‘if only’. I made it – stronger, brighter and more aligned. Now it’s your turn.

Are you ready to take the leap?

Morning affirmations, cuddles with
my two wild boys + sexy husband,
avo toast, lifting heavy, learning, gratitude, and Barebell bars (IYKYK)

daily rituals

In Trader Joes, rockin a hat, drinking matcha, crafting a perfect playlist, charging my crystals, relaxing by a
pool or burning up a dance floor.

YOU CAN FIND ME:

Wasting time, worrying about the past, living by other peoples rules or expectations, poor health, excuses

I'm NOT ABOUT:

Straight talk, fun clothes, short emails, personal growth, gut health, and cutting out the 'meh' to make room for the 'magic' in life.

I BELIEVE IN:

My zone of genius is transforming the blindspots keeping you anxious, on edge and chasing control – stuck in cycles of self-sabotaging behaviors.

Together we will create a life filled with peace, presence and passion, living in PEAK ALIGNMENT... Tapped-in and turned-on to your full potential.

My unique approach to healing both the limiting beliefs of the mind, along with the energetic blocks around the heart is my recipe for true and lasting change. It’s time to step into a life that’s not just successful on the surface, but rich with meaningful relationships, robust health, and abundant success.

Let’s make your life not just something you live, but something you love.

My superpower is helping YOU become the best version of YOURselF while MANIFESTING the kind of life YOU actually want.... one with abundant freedom, joy, and EMOTIONAL peace.